How To
Aaron Burch

It isn't in your shoulders like you think. The most common misperception. A whole generation, more, all doing it wrong, like a mistaken translation. Try to forget everything you know -- not just regarding the action, but everything. This is the first step, though, admittedly, the hardest. Impossible for most. It is in the neck, the small of your back, your triceps. But if you haven't been able to forget everything, knowing this is pointless. Will only make it worse. If you think about where it is and isn't -- the shoulders, the neck, the back, muscles in your arms you didn't know you could control -- you'll never get it. But if you get this far. If you get it.

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